Full Name: Bong’musa Mthembu
Date of birth: 27 June 1983
Place of birth: Bulwer (Embulelweni)
Home town: Bulwer
Sporting code: Marathon Running
2012 Pos. 2
2014 Pos. 1
2016 Pos. 3
2017 Pos. 1
2018 Pos. 1
Word Championships 100km
Spain 2016 Pos.2 (silver medal)
South African word record holder 100km
Croatia 2018 Pos. 3 (bronze medal)
Nick name: Terminator
Favorite good: white meat and Pap.
How do you spend your down time: to be with my Family visiting some places.
Twitter handle: @realbongmusa
Instagram: Bong’musa Mthembu
Specialist events: Marathons
Importance of the EADP for Me: Important for me from a gym, training aspect as well as how I eat or what I should eat. They are great advisors. It’s opened at lot of doors for me since I joined.
Favourite drink: Grapetiser