Mthembu’s Comrades triumph still sinking in

After defending his Comrades Marathon title recently, Bongmusa Mthembu has been on a whirlwind press tour of the country with very little time to let the fact that he is a now a three-time Comrades Marathon champion sink in. The 35 year old, who won his first Comrades title in 2014, which was also a […]

Mhlengi Gwala determined to recover from “freak attack”

After a successful five hour operation to repair damage to his lower right leg following an early morning saw attack while training, triathlete Mhlengi Gwala is focussed on his recovery, while friends and supporters have written off the incident as an isolated “freak attack”. Gwala’s recovery will be overseen by the KwaZulu-Natal Department of Sport […]

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